Are you or a loved one suffering from
Depression or Anxiety?
There is hope!
The Nedley Depression and Anxiety Recovery Program™ offers solutions! You will learn how to enhance your energy levels, sleep quality, mood, relationships, and emotional intelligence.
This comprehensive program also provides positive thinking techniques, nutritional education, and much more to increase brain function, manage stress, live above loss, and achieve peak mental performance.
New Hope Mission will be hosting a Virtual Community Nedley Depression and Anxiety Recovery Program™.
About the Program
The 8 week community-based program focuses on the underlying and contributing causes of depression and anxiety in order to find a lasting cure.
What You Can Expect
Discover evidence-based information, practical interventions, useful tools, supportive volunteer staff, and group accountability as you engage in this virtual community health education course.
Program Features
- Overcome depression and/or anxiety
- Discover how to achieve a healthy sense of self-worth
- Learn coping skills
- Find the motivation and concentration to help achieve your goals
- Help a friend/family member with depression
- Prevent depression and/or anxiety
- Benefit from stress management planning and practice
- Achieve optimal mental health
- Learn general health knowledge
- Engage in professional development
INTRODUCTORY VIDEO HERE
New Hope Mission: Prevent it Hub Program
YOUR INVITATION
If you missed it
Watch the
INTRODUCTORY VIDEO
on this site
for the upcoming
WINTER PROGRAM
When:
Monday,
January 15, 2024
Time:
6:00 PM - 8:00 PM EST
Where:
Virtual Online Presentation
Weekly Sessions:
Week One
How to Improve Your Brain
Week Two
Lifestyle Therapies for Depression & Anxiety
Week Three
Nutrition For the Brain
Week Four
How Thinking Can Defeat Anxiety & Depression
Week Five
How Changing Your Thinking Can Combat Stress
Week Six
Enhancing Frontal Lobe Function and Overcoming Addictions
Week Seven
Finding Purpose After Loss and Trauma
Week Eight
Making and Staying With Positive Lifestyle Choices
